Course curriculum

    1. Welcome! (What to Expect)

    2. 8 Dimensions of Wellness: Identifying Sources of Stress

    3. Window of Tolerance: Identifying Your Stress Response

    4. Stress Management Technique #1

    5. Activation: Victory Statement

    6. Reconnect With Your Heart & Core Emotions

    7. Stress Management Technique #2

    8. Activation: Prophetic Life Scan

    9. Inner Healing Moment #1

    10. Activation: Identify Your Core Values

    11. Week 1 Recap

    1. Welcome to Week 2!

    2. Activation: Coaching with Marissa

    3. Activation: What's Your Origin Story?

    4. Stop the Drama: Keys for Relational Wellness

    5. Activation: Embrace the Tough Conversation

    6. Stress Management Technique #3

    7. Stress Management Technique #4

    8. Tips for Healing the Relationship With Your Body

    9. Inner Healing Moment #2

    10. Stress Management Technique #5

    11. Week 2 Recap

    12. Week 2 Q&A

    1. Welcome to Week 3!

    2. Stress Management Technique #6

    3. Declutter: Embrace Childlike Joy

    4. Activation: Digital Detox

    5. Invite Order & Beauty Into Your Life

    6. Activation: Anoint Your Home

    7. Stress Management Technique #7

    8. Re-Spark Your Creativity & Explore New Hobbies

    9. Activation: Discover Your Interests

    10. Stress Management Technique #8

    11. Week 3 Recap

    12. Week 3 Q&A

    1. Welcome to Week 4!

    2. Stress Management Technique #9

    3. Start Small: Dare to Take a Risk

    4. Activation: Journaling

    5. Activation: Shift into an Abundant Mindset

    6. Activation: Discover Your Work Styles Preference

    7. Stress Management Technique #10

    8. Activation: Face Your Finances

    9. Stress Management Technique #11

    10. Week 4 Recap

    11. Concluding Blessing

About this course

  • $99.00
  • 46 lessons
  • 6.5 hours of video content

Discover your potential, starting today

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